Group classes designed to improve your overall health, strength, coordination, balance, and stability. Coach lead from warm-up to whistle.

Sports Team Training

Enhance your athletic prowess, teamwork and communication skills by working with a coach at Kalamazoo Strength and Conditioning. Our sports team trainers have more than 15 years of experience in the field! From Football, to wrestling, softball to hockey, we're here and ready for you.

Individualized Programming

Individual program design and coaching for YOU. We focus on your weaknesses, your goals and build them around your schedule. Whether you're here in Kalamazoo, or remote, we can help!

Train Your Body to Tackle Any Challenge

Take CrossFit classes in Kalamazoo, Michigan

Ready to discover a healthier, happier you? Stop exercising—start training with the team at Kalamazoo Strength and Conditioning. We offer CrossFit classes that focus on functional, transferable movements to help you be more HUMAN. Whether you're trying to lose weight, gain strength, or just be healthier overall, our coaches will help you accomplish all of your health and fitness goals, pushing you to new heights. You can count on the team at Kalamazoo Strength and Conditioning to get you where you want to be.

Call Kalamazoo Strength and Conditioning at 269-359-7099 to start your training.

Experience our comprehensive physical training program

At KSAC, everyday offers a variety of workouts that are designed to train and test your stamina, skill and strength. Our facility will present you with a new set of challenges each day, using methods of weightlifting, powerlifting, gymnastics, strongman and mono-structural cardiovascular training.

Work with the professional trainers at Kalamazoo Strength and Conditioning

No matter your age, body type or skill set, you’ll find a trainer that can work with you at Kalamazoo Strength and Conditioning in Kalamazoo, Michigan. Our CrossFit coaches have the capability to train anyone! You can choose to train privately, with a group or in semi-private gym classes. No matter what your fitness goals may be, our trainers will work with you to help you accomplish them.

See what we can do for you at our gym. Stop by Kalamazoo Strength and Conditioning today!

  • Kalamazoo Strength and Conditioning

    1919 East Kilgore Service Road, Suite B
    Kalamazoo, MI 49001


    Call Us
    Phone: (269) 359-7099

    Mon: 5:00AM-7:00PM
    Tue: 5:00AM-7:00PM
    Wed: 5:00AM-7:00PM
    Thu: 5:00AM-7:00PM
    Fri: 5:00AM-7:00PM
    Sat: 8:30AM-12:00PM
    Sun: 10:00AM-12:00PM

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