Currently Browsing:Supplements

Creatine: The Verdict

Creatine is a steroid, right? Makes you huge and results in all these gainz but, also might make you fat and bloated and like, it’s risky… really risky, right? NONE of the above is true, with the single exception that it WILL help with your gainz. Actually, it will also help with a lot more

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Green Tea for GAINS??

Most of us associate green tea with quiet, peaceful practices. Yogis, monks,¬†Japanese elders and grandmothers worldwide are common culprits but,¬†what about everyone else? Well I’m here to tell you that green tea, especially matcha, offers up a LOAD of additional benefits, from helping prevent cancer, to increasing your gains. Check it out… First, let’s go

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